12 October 2008

Koh Samui here we come!

Nick and I are heading to Koh Samui tomorrow... yes, we're off again but this is our last trip for the year and we won't be venturing too far until March next year when we head to Australia.

This time the holiday is a little different... we're going to a 7-day detox retreat. We'll be fasting the whole time which will be new to both of us.

Our program looks something like:-

  • Juices, Detox Supplements and Herbal Teas.
  • Daily guided walks visiting some of Samui's spectacular scenic locations.
  • Daily Traditional Thai Massage (60 minutes).
  • Daily Yoga Classes (60 minutes).
  • Daily Meditation (30 minutes).
  • Daily Thai Herbal Steam Baths.
  • Daily Self-administered Colonic Irrigation.
  • Daily Educational Workshops on a variety of topics including nutrition, anti-parasite protocals and post retreat planning.
  • Daily use of our Parasite Zapper.
  • Liver Flush.
We will also have a one day excursion to one of the tourist attractions of the area, it could be a boat trip or a site-seeing tour.

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